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essential info for your visit
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We operate without a traditional reception desk. When you arrive, your practitioner will greet you personally and guide you in.
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Arrival: Please aim to arrive no more than 5-10 minutes early.
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Email is the best way to reach us: hello@mettamassage.net
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Booking is simple. All appointments can be scheduled or managed through our online system.
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Before your first visit:
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Please complete your intake + health history forms in advance.
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If you’d like to use direct billing, fill out the insurance form on your profile before your appointment.
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We have two entrances. Your appointment reminder will indicate which entrance to use - please take note before you arrive.
our mission
Metta was created with one simple hope:
to give people a place to slow down + be genuinely cared for. Not rushed, not processed - cared for.
We built this clinic to feel like a soft landing in a world that can sometimes feel chaotic + overwhelming.
With us, you'll find registered Massage Therapy + Acupuncture in a nurturing space that provides a calm refuge from daily stressors + hustle culture.
our values
KIndness
[our foundation]
presence
[our practice]
connection
[our purpose]
care
[our promise]
EXCELLENCE
[our standard]
![This is what accountability looks like.
Respect for time.
Respect for policy.
Respect for each other.
Our 24-hour cancellation policy exists to protect practitioner time + the integrity of the space.
Thank you for being part of a community built on mutual respect.
[shared with permission]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/639770306_18110262838742528_8295534779532765296_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=TGSVuqdN2v4Q7kNvwGpUOcl&_nc_oc=Adpjb4s13ekQWXg8wluk1emmvJPGRm_D1I-pttTymn0M28DkvIX0WXFx3S0VC7_A3P4&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=9Ny-kxZdiT-Sf2ZC1dsGuw&_nc_tpa=Q5bMBQGLLMXzR7JMD651vrMQ75TvlDFfeHhAG-NsChmNFLv5FZa8JC3AnpV6ZBdz7oJ06UtpFxbjlfwi&oh=00_AQDqD5gFaJax4Dyq4rJqrIV0fnQc3yXJpE0E5hqnZke-VQ&oe=6A507283)
![We’ve added a little extra to our fundraising draw in support of Daily Bread Food Bank ❤️
💌 Along with 3 x $100 Metta gift cards, I’m adding a 1-hour Foot Reflexology Treatment [with me, Jenn]
🗳️Every $25 donation = one entry.
It feels so good to give - you just might win a little something, too!
Draw happens Friday! Let’s come together to support our neighbours in need.
I’ll reach out to the lucky 4 winners at 7:30 pm. ☎️
A huge thank you to everyone who has contributed already - and good luck on Friday!
@dailybreadto
#dailybread
#dailybreadfoodbank
#supportlocalto](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/568332512_18098649535742528_6381815075536472971_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=dPwekjwsrvQQ7kNvwGldq4d&_nc_oc=AdoacU-xXTWYS0E58L8NnesDHRAwaOMYOFccGIPXLOln6eNSYWcse_h2-M-N3Ue3Ib4&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=9Ny-kxZdiT-Sf2ZC1dsGuw&_nc_tpa=Q5bMBQGjpOayC5d_bXMwqSKkSpFnVp4i4O3Hc6Ck9xokwKcGZTp8k6tfAHxqebb0rMnFcHF-ZRACXbrc&oh=00_AQC-EqUSooIhAsUYkqIz7k2XIh6nnRy383r6GZX0r5IHTQ&oe=6A5086AB)