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welcome to metta 

Located in Toronto's Upper Beaches, Metta is a thoughtfully designed space where clinical excellence meets cozy comfort.

Our regulated practitioners provide evidence-based care with warmth + skill, supporting your well-being with every treatment.

our values

KIndness

[our foundation]

presence

[our practice]

connection

[our purpose] 

care

[our promise]

EXCELLENCE

[our standard]

our mission

Metta was created with one simple hope:

to give people a place to slow down + be genuinely cared for. Not rushed, not processed - cared for.

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We built this clinic to feel like a soft landing in a world that can sometimes feel chaotic + overwhelming.

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With us, you'll find registered Massage Therapy + Acupuncture in a nurturing space that provides a calm refuge from daily stressors + hustle culture.​

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what people are saying

"Metta Massage is the absolute BEST. I live on the other side of town now and still drive across the city for it. You will receive an incredible massage filled with all the beautiful "metta" touches. Super warm, friendly and welcoming. You'll melt right when you walk in the doors."

Metta Massage and Wellness clinic

essential info for your visit

  • We operate without a traditional reception desk. When you arrive, your practitioner will greet you personally and guide you in.

  • Arrival: Please aim to arrive no more than 5-10 minutes early.

  • Email is the best way to reach us: hello@mettamassage.net

  • Booking is simple. All appointments can be scheduled or managed through our online system.

  • Before your first visit:

    • Please complete your intake + health history forms in advance.

    • If you’d like to use direct billing, fill out the insurance form on your profile before your appointment.

  • We have two entrances. Your appointment reminder will indicate which entrance to use - please take note before you arrive.

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